Monthly Archives: October 2021

Prioritizing healthy sleeping habits

We all have a routine or ritual we follow before going to bed every night. Some of us wash our faces, brush our teeth, and go straight to bed. Others need more stimulation like light reading, meditation, or settling into a comfortable TV show before drifting off to dreamland. Whatever your routine is, we hope …

seniors can recover from a stroke

During the stroke recovery process, your senior loved one will focus on restoring motor skills and overcoming other side effects to the maximum extent possible. This process is really all about remaining as independent as possible while adapting to the new capabilities of their body. Recovery may also require finding additional emotional, social, and physical …